Extreme Training: Taking Fitness to the Max Brad Hamler

ISBN: 9781578260621

Published: March 20th 2001

Paperback

160 pages


Description

Extreme Training: Taking Fitness to the Max  by  Brad Hamler

Extreme Training: Taking Fitness to the Max by Brad Hamler
March 20th 2001 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 160 pages | ISBN: 9781578260621 | 4.23 Mb

Extreme Training is the workout book for men and women who have reached a certain fitness level or plateau and are no longer experiencing improvements in weight, endurance or strength. Its for everyone who wants a challenging but safe workout toMoreExtreme Training is the workout book for men and women who have reached a certain fitness level or plateau and are no longer experiencing improvements in weight, endurance or strength. Its for everyone who wants a challenging but safe workout to reach his or her maximum physical potential.



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